As parents, we always try to protect our children from the sun, but sometimes sunburns can happen. When they do, it’s important to know how to soothe your child’s skin and provide relief. Here at Natemia, we understand the delicate nature of children's skin and advocate for gentle, natural solutions. Below are some effective homemade remedies to help ease the discomfort of sunburn in kids.

Cool Compresses

One of the simplest and quickest ways to relieve sunburn pain is by applying cool compresses to the affected area. Soak a clean cloth in cool water, wring it out, and gently place it on the sunburn. This helps reduce inflammation and cools the skin. Repeat several times a day as needed.

Aloe Vera

Aloe vera is renowned for its soothing and healing properties, making it ideal for treating sunburn. If you have an aloe plant, simply break off a leaf and apply the fresh gel directly to the sunburn. Alternatively, use store-bought pure aloe vera gel. Aloe not only soothes the burn but also aids in healing.

Oatmeal Bath

An oatmeal bath can calm inflamed skin and reduce itching. Grind plain oatmeal into a fine powder and sprinkle it into a tub of cool water. Let your child soak in the bath for 15-20 minutes. Oatmeal contains compounds that help reduce inflammation and moisturize the skin.


A sunburn draws fluid to the skin's surface and away from the rest of the body. It’s crucial to keep your child hydrated by giving them plenty of water to drink. This helps the body recover from the sunburn more quickly and reduces symptoms of dehydration.

Cucumber Paste

Cucumbers have natural antioxidant and analgesic properties. Chill a cucumber in the fridge, blend it to create a paste, and apply it to the sunburned areas. It provides a soothing effect and can help reduce swelling.

Coconut Oil

Known for its moisturizing and anti-inflammatory properties, coconut oil can help soothe sunburn. Apply a thin layer of organic coconut oil over the sunburn once the initial heat has calmed down. Coconut oil nourishes the skin and can promote healing.


Of course, the best treatment for sunburn is prevention. Always apply a broad-spectrum, water-resistant sunscreen with an SPF of at least 30 to your child’s skin 30 minutes before going outside, and reapply every two hours or after swimming or sweating. Additionally, encourage wearing hats and protective clothing during peak sun hours.

Remember, if your child experiences severe burns, blisters, or symptoms of heatstroke such as fever, chills, or dizziness, seek medical attention immediately.

Using these natural remedies and prevention tips, you can help protect your child from the discomfort of sunburn and enjoy a safer summer!

Brand Team
Tagged: motherhood